There are 280 calories in one serve (5 Pieces) of Southern Tsunami Crunchy Roll with Brown Rice (10 Piece). The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Southern Tsunami Crunchy Roll with Brown Rice (10 Piece):
Nutrition Facts
Amount Per Selected Weight
-
Calories
123
-
Total Fat (g)
6 -
Saturated Fat (g)
2 -
Kilojoules
515 -
Sodium (mg)
295 -
Alcohol (g)
0 -
Cholesterol (mg)
2 -
Total Carbohydrate (g)
15 -
Dietary Fiber (g)
0 -
Sugars (g)
4 -
Protein (g)
3
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Food Details
A serve of Southern Tsunami Crunchy Roll with Brown Rice (10 Piece) is 5 Pieces and weighs 227 grams. It contains 280 calories, 14g fat, 33g carbohydrates, and 6 grams of protein. Each 100g of Southern Tsunami Crunchy Roll with Brown Rice (10 Piece) has 295mg of sodium and 4 grams of sugars.
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