There are 160 calories in one serve (5 Oz) of Southern Tsunami Chicken Lasagna. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Southern Tsunami Chicken Lasagna:
Nutrition Facts
Amount Per Selected Weight
-
Calories
113
-
Total Fat (g)
4 -
Saturated Fat (g)
1 -
Kilojoules
473 -
Sodium (mg)
317 -
Alcohol (g)
0 -
Cholesterol (mg)
11 -
Total Carbohydrate (g)
13 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
8
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Food Details
A serve of Southern Tsunami Chicken Lasagna is 5 Oz and weighs 142 grams. It contains 160 calories, 5g fat, 18g carbohydrates, and 11 grams of protein. Each 100g of Southern Tsunami Chicken Lasagna has 317mg of sodium and 1 grams of sugars.
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