There are 500 calories in one serve (10 Oz) of Southern Tsunami Cantonese Pork Chow Mien. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Southern Tsunami Cantonese Pork Chow Mien:
Nutrition Facts
Amount Per Selected Weight
-
Calories
177
-
Total Fat (g)
6 -
Saturated Fat (g)
1 -
Kilojoules
741 -
Sodium (mg)
555 -
Alcohol (g)
0 -
Cholesterol (mg)
74 -
Total Carbohydrate (g)
24 -
Dietary Fiber (g)
0 -
Sugars (g)
4 -
Protein (g)
5
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Food Details
A serve of Southern Tsunami Cantonese Pork Chow Mien is 10 Oz and weighs 283 grams. It contains 500 calories, 18g fat, 69g carbohydrates, and 15 grams of protein. Each 100g of Southern Tsunami Cantonese Pork Chow Mien has 555mg of sodium and 4 grams of sugars.
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