There are 45 calories in one serve (1 Oz) of Southern Tsunami Boiled Egg. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Southern Tsunami Boiled Egg:
Nutrition Facts
Amount Per Selected Weight
-
Calories
161
-
Total Fat (g)
11 -
Saturated Fat (g)
4 -
Kilojoules
674 -
Sodium (mg)
125 -
Alcohol (g)
0 -
Cholesterol (mg)
375 -
Total Carbohydrate (g)
0 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
14
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Food Details
A serve of Southern Tsunami Boiled Egg is 1 Oz and weighs 28 grams. It contains 45 calories, 3g fat, 0g carbohydrates, and 4 grams of protein. Each 100g of Southern Tsunami Boiled Egg has 125mg of sodium and 0 grams of sugars.
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