There are 250 calories in one serve (5 Pieces) of Southern Tsunami Blueberry Roll. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Southern Tsunami Blueberry Roll:
Nutrition Facts
Amount Per Selected Weight
-
Calories
111
-
Total Fat (g)
4 -
Saturated Fat (g)
1 -
Kilojoules
464 -
Sodium (mg)
252 -
Alcohol (g)
0 -
Cholesterol (mg)
9 -
Total Carbohydrate (g)
13 -
Dietary Fiber (g)
0 -
Sugars (g)
3 -
Protein (g)
5
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Food Details
A serve of Southern Tsunami Blueberry Roll is 5 Pieces and weighs 226 grams. It contains 250 calories, 9g fat, 30g carbohydrates, and 12 grams of protein. Each 100g of Southern Tsunami Blueberry Roll has 252mg of sodium and 3 grams of sugars.
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