There are 190 calories in one serve (5 Oz) of Southern Tsunami Beef Steak Tagalog. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Southern Tsunami Beef Steak Tagalog:
Nutrition Facts
Amount Per Selected Weight
-
Calories
134
-
Total Fat (g)
7 -
Saturated Fat (g)
3 -
Kilojoules
561 -
Sodium (mg)
514 -
Alcohol (g)
0 -
Cholesterol (mg)
42 -
Total Carbohydrate (g)
5 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
13
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Food Details
A serve of Southern Tsunami Beef Steak Tagalog is 5 Oz and weighs 142 grams. It contains 190 calories, 10g fat, 7g carbohydrates, and 19 grams of protein. Each 100g of Southern Tsunami Beef Steak Tagalog has 514mg of sodium and 2 grams of sugars.
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