There are 161 calories in one serve (100 Grm) of Southern Style Swai Strips Happy Seas. See the Nutrition Facts table below to adjust food weight values.
Nutrition Facts
Amount Per Selected Weight
-
Calories
161
-
Total Fat (g)
9 -
Saturated Fat (g)
1 -
Kilojoules
674 -
Sodium (mg)
409 -
Alcohol (g)
0 -
Cholesterol (mg)
14 -
Total Carbohydrate (g)
12 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
8
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Food Details
On a per 100 gram basis, there are 161 calories, 8g protein, 12g carbohydrates, and 9g of fat in Southern Style Swai Strips. Each serve of Southern Style Swai Strips is 100g.
The nutrition information for Southern Style Swai Strips comes from data published by USDA (United States Department of Agriculture).
Southern Style Swai Strips Happy Seas Ingredients
Fish (Swai(Pangasius Hypoththalmus), Water, Sodium Tripolyphosphate (For Moisture Rentention), Coating (Wheat Flour, Modified Food Starch (Tapioca, Vegetable Oil), Yellow Corn Flour, Disodium Diphosphate Sodium Bicarbonate, Corn, Rice Flour, Wheat Gluten, Xanthan Gum, Salt, Soybean Oil, Spice (Garlic, Pepper, Onion), Yeast Extract)).
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