There are 125 calories in 100 grams of Southern Style Breaded Cut Okra. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
125
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
523 -
Sodium (mg)
638 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
26 -
Dietary Fiber (g)
0 -
Sugars (g)
3 -
Protein (g)
3
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Food Details
On a per 100g basis, there are 125 calories, 0g fat, 26g carbohydrates, and 3 grams of protein in Southern Style Breaded Cut Okra.
Okra, breading (bleached wheat flour, salt, dried whey, sugar, dextrose, spice, leavening [sodium acid pyrophosphate, sodium bicarbonate]), batter (water, yellow corn flour, modified corn starch, wheat flour, salt, leavening [sodium aluminum phosphate, sodium bicarbonate], spice). en:gluten
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