There are 99 calories in 100 grams of Southern Soul Millet Medley. Use the interactive Nutrition Facts panel below to see nutrients and calories for different weight quantities of Southern Soul Millet Medley:
Nutrition Facts
Amount Per Selected Weight
-
Calories
99
-
Total Fat (g)
3 -
Saturated Fat (g)
0 -
Kilojoules
414 -
Sodium (mg)
148 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
17 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
3
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Food Details
Southern Soul Millet Medley has 99 calories, 3g fat, 17 carbohydrates (including 1g sugar), and 3g protein per 100 grams.
Cooked whole grain millet*, collard greens*, turnips*, black-eyed peas*, roasted onion*, lotus foods organic red rice*, roasted garlic*, extra virgin olive oil*, apple cider vinegar*, redmond’s real salt, chili flakes*, black pepper*
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