There are 80 calories in one serve (0.5 Cup) of Southern Home Whole Kernel Corn, White Sweet. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Southern Home Whole Kernel Corn, White Sweet:
Nutrition Facts
Amount Per Selected Weight
-
Calories
64
-
Total Fat (g)
1 -
Saturated Fat (g)
0 -
Kilojoules
268 -
Sodium (mg)
240 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
12 -
Dietary Fiber (g)
0 -
Sugars (g)
4 -
Protein (g)
2
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Food Details
A serve of Southern Home Whole Kernel Corn, White Sweet is 0.5 Cup and weighs 125 grams. It contains 80 calories, 1g fat, 15g carbohydrates, and 2 grams of protein. Each 100g of Southern Home Whole Kernel Corn, White Sweet has 240mg of sodium and 4 grams of sugars.
Southern Home Whole Kernel Corn, White Sweet Ingredients
Corn, Water, Sugar, Salt.
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