There are 210 calories in one serve (0.75 Cup Dry) of Southern Home Shells. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Southern Home Shells:
Nutrition Facts
Amount Per Selected Weight
-
Calories
375
-
Total Fat (g)
2 -
Saturated Fat (g)
0 -
Kilojoules
1569 -
Sodium (mg)
0 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
73 -
Dietary Fiber (g)
0 -
Sugars (g)
4 -
Protein (g)
13
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Food Details
A serve of Southern Home Shells is 0.75 Cup Dry and weighs 56 grams. It contains 210 calories, 1g fat, 41g carbohydrates, and 7 grams of protein. Each 100g of Southern Home Shells has 0mg of sodium and 4 grams of sugars.
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