There are 357 calories in 100g of Southern Home Instant Oatmeal, Original. The Nutrition Facts panel below displays nutrient values and calories for a range of quantities of Southern Home Instant Oatmeal, Original:
Nutrition Facts
Amount Per Selected Weight
-
Calories
357
-
Total Fat (g)
7 -
Saturated Fat (g)
0 -
Kilojoules
1494 -
Sodium (mg)
268 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
68 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
11
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Food Details
On a per 100g basis, Southern Home Instant Oatmeal, Original has 357 calories, 7g fat, 68g carbohydrates, and 11 grams of protein.
Southern Home Instant Oatmeal, Original Ingredients
Whole Grain Rolled Oats, Salt, Guar Gum, Caramel Color. Vitamins And Minerals: Calcium Carbonate (A Source Of Calcium), Ferric Orthophosphate (A Source Of Iron), Niacinamide*, Vitamin A Palmitate, Pyridoxine Hydrochloride*, Riboflavin*, Thiamin Mononitrate*, Folic Acid*, Vitamin D
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