There are 120 calories in one serve (1 Packet) of Southern Home Instant Oatmeal, Maple & Brown Sugar, Lower Sugar. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Southern Home Instant Oatmeal, Maple & Brown Sugar, Lower Sugar:
Nutrition Facts
Amount Per Selected Weight
-
Calories
353
-
Total Fat (g)
6 -
Saturated Fat (g)
0 -
Kilojoules
1477 -
Sodium (mg)
765 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
71 -
Dietary Fiber (g)
0 -
Sugars (g)
12 -
Protein (g)
12
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Food Details
A serve of Southern Home Instant Oatmeal, Maple & Brown Sugar, Lower Sugar is 1 Packet and weighs 34 grams. It contains 120 calories, 2g fat, 24g carbohydrates, and 4 grams of protein. Each 100g of Southern Home Instant Oatmeal, Maple & Brown Sugar, Lower Sugar has 765mg of sodium and 12 grams of sugars.
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