There are 100 calories in one serve (1 Packet) of Southern Home Instant Grits, Original Flavor. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Southern Home Instant Grits, Original Flavor:
Nutrition Facts
Amount Per Selected Weight
-
Calories
357
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
1494 -
Sodium (mg)
1107 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
79 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
7
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Food Details
A serve of Southern Home Instant Grits, Original Flavor is 1 Packet and weighs 28 grams. It contains 100 calories, 0g fat, 22g carbohydrates, and 2 grams of protein. Each 100g of Southern Home Instant Grits, Original Flavor has 1107mg of sodium and 0 grams of sugars.
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