There are 120 calories in one serve (1 Cup) of Southern Home Healthy Chunky Grilled Chicken & Sausage Gumbo. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Southern Home Healthy Chunky Grilled Chicken & Sausage Gumbo:
Nutrition Facts
Amount Per Selected Weight
-
Calories
49
-
Total Fat (g)
1 -
Saturated Fat (g)
0 -
Kilojoules
205 -
Sodium (mg)
192 -
Alcohol (g)
0 -
Cholesterol (mg)
6 -
Total Carbohydrate (g)
7 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
3
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Food Details
A serve of Southern Home Healthy Chunky Grilled Chicken & Sausage Gumbo is 1 Cup and weighs 245 grams. It contains 120 calories, 2.5g fat, 18g carbohydrates, and 8 grams of protein. Each 100g of Southern Home Healthy Chunky Grilled Chicken & Sausage Gumbo has 192mg of sodium and 2 grams of sugars.
Southern Home Healthy Chunky Grilled Chicken & Sausage Gumbo Ingredients
Water, Grilled White Chicken Meat (Cooked Chicken Meat, Water, Modified Food Starch, Salt, Isolated Soy Protein, Sodium Phosphate), Diced Tomatoes (Tomatoes, Calcium Chloride), Rice, Andouille Sausage (Pork, Water, Salt, Spices, Hydrolyzed Soy Protein, Modified Food Starch, Sodium Phosphate, Dextrose, Sugar, Onion And Garlic Powder, Natural Hickory Smoke Flavor, Spice Extractives, Sodium Nitrite), Tomato Concentrate (Water Tomato Paste), Celery, Okra, Green Bell Peppers, Contains Less Than 2% Of Green Chiles, Sugar, Jalapeno Peppers, Dehydrated Onions, Red Bell Peppers, Potassium Chloride, Yeast Extract, Flavoring, Maltodextrin, Salt, Vegetable Flavor Blend (Vegetables Carrot, Celery, Onion , Natural Flavor), Sea Salt, Disodium Inosinate, Disodium Guanylate, Garlic Powder, Carrot Powder, Spice, Onion Powder, Dehydrated Parsley, Beta Carotene (For Color), Wheat Flour, Red Pepper, Natural Flavor.
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