There are 130 calories in one serve (1 Cup) of Southern Home Greek Yogurt, Nonfat Plain. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Southern Home Greek Yogurt, Nonfat Plain:
Nutrition Facts
Amount Per Selected Weight
-
Calories
57
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
238 -
Sodium (mg)
40 -
Alcohol (g)
0 -
Cholesterol (mg)
7 -
Total Carbohydrate (g)
4 -
Dietary Fiber (g)
0 -
Sugars (g)
4 -
Protein (g)
10
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Food Details
A serve of Southern Home Greek Yogurt, Nonfat Plain is 1 Cup and weighs 227 grams. It contains 130 calories, 0g fat, 10g carbohydrates, and 23 grams of protein. Each 100g of Southern Home Greek Yogurt, Nonfat Plain has 40mg of sodium and 4 grams of sugars.
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