There are 140 calories in one serve (1 Bar) of Southern Home Fruit & Grain Cereal Bar, Blueberry. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Southern Home Fruit & Grain Cereal Bar, Blueberry:
Nutrition Facts
Amount Per Selected Weight
-
Calories
378
-
Total Fat (g)
7 -
Saturated Fat (g)
1 -
Kilojoules
1582 -
Sodium (mg)
230 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
73 -
Dietary Fiber (g)
0 -
Sugars (g)
32 -
Protein (g)
5
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Food Details
A serve of Southern Home Fruit & Grain Cereal Bar, Blueberry is 1 Bar and weighs 37 grams. It contains 140 calories, 2.5g fat, 27g carbohydrates, and 2 grams of protein. Each 100g of Southern Home Fruit & Grain Cereal Bar, Blueberry has 230mg of sodium and 32 grams of sugars.
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