There are 190 calories in one serve (1 Cup) of Southern Home Fat Free Yogurt, Vanilla. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Southern Home Fat Free Yogurt, Vanilla:
Nutrition Facts
Amount Per Selected Weight
-
Calories
84
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
351 -
Sodium (mg)
75 -
Alcohol (g)
0 -
Cholesterol (mg)
2 -
Total Carbohydrate (g)
15 -
Dietary Fiber (g)
0 -
Sugars (g)
15 -
Protein (g)
5
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Food Details
A serve of Southern Home Fat Free Yogurt, Vanilla is 1 Cup and weighs 227 grams. It contains 190 calories, 0g fat, 34g carbohydrates, and 11 grams of protein. Each 100g of Southern Home Fat Free Yogurt, Vanilla has 75mg of sodium and 15 grams of sugars.
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