There are 30 calories in one serve (2 Tbsp) of Southern Home Fat Free Cream Cheese. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Southern Home Fat Free Cream Cheese:
Nutrition Facts
Amount Per Selected Weight
-
Calories
100
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
418 -
Sodium (mg)
600 -
Alcohol (g)
0 -
Cholesterol (mg)
8 -
Total Carbohydrate (g)
10 -
Dietary Fiber (g)
0 -
Sugars (g)
7 -
Protein (g)
13
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Food Details
A serve of Southern Home Fat Free Cream Cheese is 2 Tbsp and weighs 30 grams. It contains 30 calories, 0g fat, 3g carbohydrates, and 4 grams of protein. Each 100g of Southern Home Fat Free Cream Cheese has 600mg of sodium and 7 grams of sugars.
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