There are 90 calories in one serve (2 Tbsp) of Southern Home Cream Cheese Spread, Soft. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Southern Home Cream Cheese Spread, Soft:
Nutrition Facts
Amount Per Selected Weight
-
Calories
300
-
Total Fat (g)
30 -
Saturated Fat (g)
20 -
Kilojoules
1255 -
Sodium (mg)
500 -
Alcohol (g)
0 -
Cholesterol (mg)
83 -
Total Carbohydrate (g)
7 -
Dietary Fiber (g)
0 -
Sugars (g)
7 -
Protein (g)
3
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Food Details
A serve of Southern Home Cream Cheese Spread, Soft is 2 Tbsp and weighs 30 grams. It contains 90 calories, 9g fat, 2g carbohydrates, and 1 grams of protein. Each 100g of Southern Home Cream Cheese Spread, Soft has 500mg of sodium and 7 grams of sugars.
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