There are 107 calories in 100g of Southern Home Cooked Ham. The Nutrition Facts panel below displays nutrient values and calories for a range of quantities of Southern Home Cooked Ham:
Nutrition Facts
Amount Per Selected Weight
-
Calories
107
-
Total Fat (g)
4 -
Saturated Fat (g)
0 -
Kilojoules
448 -
Sodium (mg)
1000 -
Alcohol (g)
0 -
Cholesterol (mg)
36 -
Total Carbohydrate (g)
4 -
Dietary Fiber (g)
0 -
Sugars (g)
4 -
Protein (g)
18
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Food Details
On a per 100g basis, Southern Home Cooked Ham has 107 calories, 4g fat, 4g carbohydrates, and 18 grams of protein.
Southern Home Cooked Ham Ingredients
Cured With: Dextrose, Salt, Potassium Lactate, Sodium Phosphates, Sodium Acetate, Sodium Erthorbate, Sodium Nitrite
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