There are 257 calories in 100g of Southern Home Chopped Ham. The Nutrition Facts panel below displays nutrient values and calories for a range of quantities of Southern Home Chopped Ham:
Nutrition Facts
Amount Per Selected Weight
-
Calories
257
-
Total Fat (g)
17 -
Saturated Fat (g)
6 -
Kilojoules
1075 -
Sodium (mg)
1171 -
Alcohol (g)
0 -
Cholesterol (mg)
57 -
Total Carbohydrate (g)
9 -
Dietary Fiber (g)
0 -
Sugars (g)
6 -
Protein (g)
14
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Food Details
On a per 100g basis, Southern Home Chopped Ham has 257 calories, 17g fat, 9g carbohydrates, and 14 grams of protein.
Southern Home Chopped Ham Ingredients
Ham, Water, Dextrose, Salt, Contains 2% Or Less Of Potassium Lactate, Sodium Lactate, Sodium Phosphates, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite
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