There are 220 calories in one serve (1 Bagel) of Southern Home Bagels, Onion. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Southern Home Bagels, Onion:
Nutrition Facts
Amount Per Selected Weight
-
Calories
272
-
Total Fat (g)
2 -
Saturated Fat (g)
0 -
Kilojoules
1138 -
Sodium (mg)
519 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
54 -
Dietary Fiber (g)
0 -
Sugars (g)
5 -
Protein (g)
10
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Food Details
A serve of Southern Home Bagels, Onion is 1 Bagel and weighs 81 grams. It contains 220 calories, 1.5g fat, 44g carbohydrates, and 8 grams of protein. Each 100g of Southern Home Bagels, Onion has 519mg of sodium and 5 grams of sugars.
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