There are 170 calories in one serve (1 Oz) of Southern Grove Sunflower Kernels Roasted Unsalted. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Southern Grove Sunflower Kernels Roasted Unsalted:
Nutrition Facts
Amount Per Selected Weight
-
Calories
607
-
Total Fat (g)
54 -
Saturated Fat (g)
7 -
Kilojoules
2540 -
Sodium (mg)
0 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
21 -
Dietary Fiber (g)
0 -
Sugars (g)
4 -
Protein (g)
21
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Food Details
A serve of Southern Grove Sunflower Kernels Roasted Unsalted is 1 Oz and weighs 28 grams. It contains 170 calories, 15g fat, 6g carbohydrates, and 6 grams of protein. Each 100g of Southern Grove Sunflower Kernels Roasted Unsalted has 0mg of sodium and 4 grams of sugars.
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