There are 150 calories in one serve (0.25 Cup) of Southern Grove Roasted with Salt Pumpkin Seeds. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Southern Grove Roasted with Salt Pumpkin Seeds:
Nutrition Facts
Amount Per Selected Weight
-
Calories
500
-
Total Fat (g)
33 -
Saturated Fat (g)
7 -
Kilojoules
2092 -
Sodium (mg)
2400 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
23 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
30
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Food Details
A serve of Southern Grove Roasted with Salt Pumpkin Seeds is 0.25 Cup and weighs 30 grams. It contains 150 calories, 10g fat, 7g carbohydrates, and 9 grams of protein. Each 100g of Southern Grove Roasted with Salt Pumpkin Seeds has 2400mg of sodium and 0 grams of sugars.
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