There are 170 calories in one serve (9 Pieces) of Southern Grove Dried Coconut. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Southern Grove Dried Coconut:
Nutrition Facts
Amount Per Selected Weight
-
Calories
425
-
Total Fat (g)
15 -
Saturated Fat (g)
13 -
Kilojoules
1778 -
Sodium (mg)
25 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
70 -
Dietary Fiber (g)
0 -
Sugars (g)
48 -
Protein (g)
3
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Food Details
A serve of Southern Grove Dried Coconut is 9 Pieces and weighs 40 grams. It contains 170 calories, 6g fat, 28g carbohydrates, and 1 grams of protein. Each 100g of Southern Grove Dried Coconut has 25mg of sodium and 48 grams of sugars.
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