There are 120 calories in one serve (0.25 Cup) of Southern Grove Chopped Dates. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Southern Grove Chopped Dates:
Nutrition Facts
Amount Per Selected Weight
-
Calories
343
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
1435 -
Sodium (mg)
14 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
80 -
Dietary Fiber (g)
0 -
Sugars (g)
66 -
Protein (g)
3
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Food Details
A serve of Southern Grove Chopped Dates is 0.25 Cup and weighs 35 grams. It contains 120 calories, 0g fat, 28g carbohydrates, and 1 grams of protein. Each 100g of Southern Grove Chopped Dates has 14mg of sodium and 66 grams of sugars.
Southern Grove Chopped Dates Ingredients
Chopped Dates.
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