There are 80 calories in one serve (1 Tbsp) of Southern Grove Chia Seeds. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Southern Grove Chia Seeds:
Nutrition Facts
Amount Per Selected Weight
-
Calories
533
-
Total Fat (g)
33 -
Saturated Fat (g)
3 -
Kilojoules
2230 -
Sodium (mg)
0 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
40 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
20
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Food Details
A serve of Southern Grove Chia Seeds is 1 Tbsp and weighs 15 grams. It contains 80 calories, 5g fat, 6g carbohydrates, and 3 grams of protein. Each 100g of Southern Grove Chia Seeds has 0mg of sodium and 0 grams of sugars.
Southern Grove Chia Seeds Ingredients
Chia Seeds
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