There are 80 calories in one serve (4 Pieces) of Southern Grove California Pitted Dates. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Southern Grove California Pitted Dates:
Nutrition Facts
Amount Per Selected Weight
-
Calories
286
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
1197 -
Sodium (mg)
0 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
75 -
Dietary Fiber (g)
0 -
Sugars (g)
68 -
Protein (g)
4
Food Search:
Food Details
A serve of Southern Grove California Pitted Dates is 4 Pieces and weighs 28 grams. It contains 80 calories, 0g fat, 21g carbohydrates, and 1 grams of protein. Each 100g of Southern Grove California Pitted Dates has 0mg of sodium and 68 grams of sugars.
Other Foods
Here's a selection of other foods you might be interested in (click to see nutrition info):
The Food Stalker Disclaimer
Thanks for choosing The Food Stalker to find out how many calories there are in Southern Grove California Pitted Dates. The Food Stalker does its best to ensure the accuracy of all of the information published in the Food Stalker website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.