There are 321 calories in 100 grams of Southern Buttermilk Chicken Fry Mix. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
321
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
1343 -
Sodium (mg)
3286 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
71 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
7
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Food Details
On a per 100g basis, there are 321 calories, 0g fat, 71g carbohydrates, and 7 grams of protein in Southern Buttermilk Chicken Fry Mix.
Enriched wheat flour (flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), enriched yellow corn meal (corn meal, iron, niacin, thiamine mononitrate, riboflavin, folic acid), salt, buttermilk powder, garlic, spices (including red pepper), yeast extract & citric acid.
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