There are 30 calories in one serve (100 Grams) of Southeastern Meats Cut Okra. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Southeastern Meats Cut Okra:
Nutrition Facts
Amount Per Selected Weight
-
Calories
30
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
126 -
Sodium (mg)
3 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
7 -
Dietary Fiber (g)
0 -
Sugars (g)
3 -
Protein (g)
2
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Food Details
A serve of Southeastern Meats Cut Okra is 100 Grams and weighs 100 grams. It contains 30 calories, 0g fat, 7g carbohydrates, and 2 grams of protein. Each 100g of Southeastern Meats Cut Okra has 3mg of sodium and 3 grams of sugars.
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