There are 220 calories in one serve (1 Package) of South Beach Diet Turkey Sausage & Egg Muffin. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of South Beach Diet Turkey Sausage & Egg Muffin:
Nutrition Facts
Amount Per Selected Weight
-
Calories
176
-
Total Fat (g)
5 -
Saturated Fat (g)
2 -
Kilojoules
736 -
Sodium (mg)
264 -
Alcohol (g)
0 -
Cholesterol (mg)
28 -
Total Carbohydrate (g)
20 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
10
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Food Details
A serve of South Beach Diet Turkey Sausage & Egg Muffin is 1 Package and weighs 125 grams. It contains 220 calories, 6g fat, 25g carbohydrates, and 13 grams of protein. Each 100g of South Beach Diet Turkey Sausage & Egg Muffin has 264mg of sodium and 1 grams of sugars.
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