There are 120 calories in one serve (3 Oz) of South Beach Diet Tuna Salad. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of South Beach Diet Tuna Salad:
Nutrition Facts
Amount Per Selected Weight
-
Calories
141
-
Total Fat (g)
8 -
Saturated Fat (g)
1 -
Kilojoules
590 -
Sodium (mg)
329 -
Alcohol (g)
0 -
Cholesterol (mg)
24 -
Total Carbohydrate (g)
4 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
15
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Food Details
A serve of South Beach Diet Tuna Salad is 3 Oz and weighs 85 grams. It contains 120 calories, 7g fat, 3g carbohydrates, and 13 grams of protein. Each 100g of South Beach Diet Tuna Salad has 329mg of sodium and 2 grams of sugars.
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