There are 190 calories in one serve (1 Package) of South Beach Diet Sesame-Glazed Beef & Broccoli. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of South Beach Diet Sesame-Glazed Beef & Broccoli:
Nutrition Facts
Amount Per Selected Weight
-
Calories
86
-
Total Fat (g)
4 -
Saturated Fat (g)
1 -
Kilojoules
360 -
Sodium (mg)
226 -
Alcohol (g)
0 -
Cholesterol (mg)
16 -
Total Carbohydrate (g)
5 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
8
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Food Details
A serve of South Beach Diet Sesame-Glazed Beef & Broccoli is 1 Package and weighs 221 grams. It contains 190 calories, 9g fat, 12g carbohydrates, and 17 grams of protein. Each 100g of South Beach Diet Sesame-Glazed Beef & Broccoli has 226mg of sodium and 2 grams of sugars.
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