There are 240 calories in one serve (1 Packet) of South Beach Diet Savory Beef & Vegetable Ragout. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of South Beach Diet Savory Beef & Vegetable Ragout:
Nutrition Facts
Amount Per Selected Weight
-
Calories
106
-
Total Fat (g)
4 -
Saturated Fat (g)
1 -
Kilojoules
444 -
Sodium (mg)
216 -
Alcohol (g)
0 -
Cholesterol (mg)
20 -
Total Carbohydrate (g)
10 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
8
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Food Details
A serve of South Beach Diet Savory Beef & Vegetable Ragout is 1 Packet and weighs 227 grams. It contains 240 calories, 10g fat, 22g carbohydrates, and 19 grams of protein. Each 100g of South Beach Diet Savory Beef & Vegetable Ragout has 216mg of sodium and 2 grams of sugars.
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