There are 160 calories in one serve (1 Package) of South Beach Diet Dill Poached Salmon. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of South Beach Diet Dill Poached Salmon:
Nutrition Facts
Amount Per Selected Weight
-
Calories
70
-
Total Fat (g)
3 -
Saturated Fat (g)
1 -
Kilojoules
293 -
Sodium (mg)
167 -
Alcohol (g)
0 -
Cholesterol (mg)
22 -
Total Carbohydrate (g)
2 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
9
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Food Details
A serve of South Beach Diet Dill Poached Salmon is 1 Package and weighs 227 grams. It contains 160 calories, 7g fat, 5g carbohydrates, and 20 grams of protein. Each 100g of South Beach Diet Dill Poached Salmon has 167mg of sodium and 1 grams of sugars.
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