There are 210 calories in one serve (1 Package) of South Beach Diet Chicken Roma. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of South Beach Diet Chicken Roma:
Nutrition Facts
Amount Per Selected Weight
-
Calories
99
-
Total Fat (g)
5 -
Saturated Fat (g)
1 -
Kilojoules
414 -
Sodium (mg)
235 -
Alcohol (g)
0 -
Cholesterol (mg)
26 -
Total Carbohydrate (g)
5 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
10
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Food Details
A serve of South Beach Diet Chicken Roma is 1 Package and weighs 213 grams. It contains 210 calories, 10g fat, 11g carbohydrates, and 21 grams of protein. Each 100g of South Beach Diet Chicken Roma has 235mg of sodium and 2 grams of sugars.
South Beach Diet Chicken Roma Ingredients
Whole Frying Chickens Without Solids, Fd&C Yellow #5 Lake, Lemon Oil
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