There are 125 calories in one serve (1 Package) of South Beach Diet Cereal, Apple Cinnamon Granola. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of South Beach Diet Cereal, Apple Cinnamon Granola:
Nutrition Facts
Amount Per Selected Weight
-
Calories
391
-
Total Fat (g)
3 -
Saturated Fat (g)
0 -
Kilojoules
1636 -
Sodium (mg)
391 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
59 -
Dietary Fiber (g)
0 -
Sugars (g)
13 -
Protein (g)
31
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Food Details
A serve of South Beach Diet Cereal, Apple Cinnamon Granola is 1 Package and weighs 32 grams. It contains 125 calories, 1g fat, 19g carbohydrates, and 10 grams of protein. Each 100g of South Beach Diet Cereal, Apple Cinnamon Granola has 391mg of sodium and 13 grams of sugars.
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