There are 80 calories in one serve (1 Package) of South Beach Diet Breakfast, Florentine Omelet. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of South Beach Diet Breakfast, Florentine Omelet:
Nutrition Facts
Amount Per Selected Weight
-
Calories
104
-
Total Fat (g)
5 -
Saturated Fat (g)
2 -
Kilojoules
435 -
Sodium (mg)
364 -
Alcohol (g)
0 -
Cholesterol (mg)
6 -
Total Carbohydrate (g)
4 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
10
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Food Details
A serve of South Beach Diet Breakfast, Florentine Omelet is 1 Package and weighs 77 grams. It contains 80 calories, 3.5g fat, 3g carbohydrates, and 8 grams of protein. Each 100g of South Beach Diet Breakfast, Florentine Omelet has 364mg of sodium and 0 grams of sugars.
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