There are 190 calories in one serve (1 Packet) of South Beach Diet Beach Shake, Vanilla Shake. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of South Beach Diet Beach Shake, Vanilla Shake:
Nutrition Facts
Amount Per Selected Weight
-
Calories
487
-
Total Fat (g)
26 -
Saturated Fat (g)
3 -
Kilojoules
2038 -
Sodium (mg)
1000 -
Alcohol (g)
0 -
Cholesterol (mg)
6 -
Total Carbohydrate (g)
38 -
Dietary Fiber (g)
0 -
Sugars (g)
5 -
Protein (g)
26
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Food Details
A serve of South Beach Diet Beach Shake, Vanilla Shake is 1 Packet and weighs 39 grams. It contains 190 calories, 10g fat, 15g carbohydrates, and 10 grams of protein. Each 100g of South Beach Diet Beach Shake, Vanilla Shake has 1000mg of sodium and 5 grams of sugars.
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