There are 103.42 calories in one serve (300 G Serving) of Soupologie Watercress Courgette & Quinoa. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Soupologie Watercress Courgette & Quinoa:
Nutrition Facts
Amount Per Selected Weight
-
Calories
34
-
Total Fat (g)
2 -
Saturated Fat (g)
0 -
Kilojoules
142 -
Sodium (mg)
53 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
3 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
1
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Food Details
A serve of Soupologie Watercress Courgette & Quinoa is 300 G Serving and weighs 300 grams. It contains 103.42 calories, 5.8g fat, 9.1g carbohydrates, and 2.9 grams of protein. Each 100g of Soupologie Watercress Courgette & Quinoa has 53mg of sodium and 1 grams of sugars.
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