There are 115 calories in 100 grams of Soup, Wild Rice With Ham. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
115
-
Total Fat (g)
7 -
Saturated Fat (g)
4 -
Kilojoules
481 -
Sodium (mg)
259 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
9 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
4
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Food Details
On a per 100g basis, there are 115 calories, 7g fat, 9g carbohydrates, and 4 grams of protein in Soup, Wild Rice With Ham.
Water, half & half (milk, cream), cooked ham and water product-35% added ingredients (ham [cured with water, dextrose, salt, potassium lactate, sodium phosphate, sodium diacetate, sodium erythorbate, sodium nitrite]), carrots, wild rice, yellow onion, pastry flour (unbleached enriched wheat flour [niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid]), unsalted butter (pasteurized cream [milk], natural flavoring [lactic acid]), low sodium chicken base (roasted chicken meat and natural juices, chicken fat, corn syrup, yeast extract, whey, natural flavor, wine, turmeric), celery, almonds, liquid seasoning (water, iodized salt [salt, potassium iodate], wheat gluten, wheat, and less than 2% of wheat bran, sugar, acetic acid, artificial flavor, disodium inosinate, disodium guanylate, dextrose, caramel color), white pepper, bay leaf. en:celery,en:gluten,en:milk,en:nuts
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