Calories in Sophie's Kitchen Fish Fillet, Vegan

Calories in Sophie’s Kitchen Fish Fillet, Vegan

There are 180 calories in one serve (2.30 oz ) of Sophie's Kitchen Fish Fillet, Vegan. The Nutrition Facts panel below displays calories and nutrient information for per 100g and other amounts of Sophie's Kitchen Fish Fillet, Vegan:


Nutrition Facts

Amount Per Selected Weight
  • Calories 277
  • Total Fat (g) 12
  • Saturated Fat (g) 2
  • Kilojoules 1159
  • Sodium (mg) 0
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 31
  • Dietary Fiber (g) 0
  • Sugars (g) 5
  • Protein (g) 12




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Food Details

On a per 100 gram basis, there are 277 calories, 12g protein, 12g fat, and 31g carbohydrates in Sophie’s Kitchen Fish Fillet, Vegan.

Vegan. Soy free. Gluten free. Non-GMO. Non-GMO Project verified. All Non-GMO. 100% meat & seafood free. Sophie’s Kitchen. Plant-based seafood. Sophie’s Mission. Proud to offer the first-in-market, 100% plant-based seafood. Since 2011! When my firstborn daughter suffered a severe reaction to seafood when she was just a toddler, I woke up: not all foods are good for everyone. Then I began to study the serious plight of the oceans. I decided to take my 20 + years of producing vegetarian foods to disrupt the plant-based food category by creating believable, satisfying seafood alternatives. We use traditional, plant based super-foods to offer products that are perfect for those with allergies and sensitivities, vegans, and those that wish to simply add more plant foods to their diet! Eugene We create Sophie’s Kitchen Plant-based Seafood and we invite you to enjoy it. sophiesktichen.com. We’d also love to hear from you! Instagram. Twitter. Facebook. For delicious recipes and more information visit us at: sophieskitchen.com. Product of Taiwan.

Sophie’s Kitchen Fish Fillet, Vegan Ingredients

Textured Vegetable Protein (Pea Protein, Pea Starch), Canola Oil, Rice Flakes(From Brown Rice), Konjac Powder, Seaweed Powder, Potato Starch, Powdered Cellulose, Organic Agave Nectar, Turmeric, White Pepper, Sea Salt, Ginger.

Food Notes

Preparation: (Fully cooked-simply reheat). Prep: Thaw in the refrigerator overnight. Cooking Method: Saute in frying pan with oil of choice. We love using coconut oil. (Do not microwave). dash of pepper, Old bay seasoning. Time: 8 – 10 mins. Temp. Medium heat. Serving Suggestions: Try serving with a squeeze of lemon and a dollop of tarter sauce. Pairing: Great paired with pasta, seasonal garden vegetables or for a twist try as a taco & enjoy with a chilled Pinot Blanc or your favorite beer! Keep frozen under 18 degrees C. Keep frozen.

Made in a facility that also uses tree nuts.



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