There are 200 calories in one serve (0.75 Cup Dry) of Sophia Quinoa & Vegetables. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Sophia Quinoa & Vegetables:
Nutrition Facts
Amount Per Selected Weight
-
Calories
364
-
Total Fat (g)
5 -
Saturated Fat (g)
0 -
Kilojoules
1523 -
Sodium (mg)
1018 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
62 -
Dietary Fiber (g)
0 -
Sugars (g)
11 -
Protein (g)
11
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Food Details
A serve of Sophia Quinoa & Vegetables is 0.75 Cup Dry and weighs 55 grams. It contains 200 calories, 3g fat, 34g carbohydrates, and 6 grams of protein. Each 100g of Sophia Quinoa & Vegetables has 1018mg of sodium and 11 grams of sugars.
Sophia Quinoa & Vegetables Ingredients
Quinoa, Dehydrated Vegetables In Varying Proportion (Potato, Beans, Carrots, Pumpkin, Tomato, Peas, Red Bell Pepper, Broccoli, Leek, Onion, Spinach), Maltodextrin, Natural Flavors, Salt, Olive Oil, Garlic Powder.
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