There are 148 calories in one serve (0.5 Cup) of Sophia Italian Black Beans. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Sophia Italian Black Beans:
Nutrition Facts
Amount Per Selected Weight
-
Calories
123
-
Total Fat (g)
1 -
Saturated Fat (g)
0 -
Kilojoules
515 -
Sodium (mg)
390 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
26 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
8
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Food Details
A serve of Sophia Italian Black Beans is 0.5 Cup and weighs 120 grams. It contains 148 calories, 1g fat, 31g carbohydrates, and 9 grams of protein. Each 100g of Sophia Italian Black Beans has 390mg of sodium and 0 grams of sugars.
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