There are 190 calories in one serve (0.33 Cup Dry) of Sophia Israeli Pearl Couscous, Plain. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Sophia Israeli Pearl Couscous, Plain:
Nutrition Facts
Amount Per Selected Weight
-
Calories
380
-
Total Fat (g)
1 -
Saturated Fat (g)
0 -
Kilojoules
1590 -
Sodium (mg)
0 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
80 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
10
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Food Details
A serve of Sophia Israeli Pearl Couscous, Plain is 0.33 Cup Dry and weighs 50 grams. It contains 190 calories, 0.5g fat, 40g carbohydrates, and 5 grams of protein. Each 100g of Sophia Israeli Pearl Couscous, Plain has 0mg of sodium and 2 grams of sugars.
Sophia Israeli Pearl Couscous, Plain Ingredients
Wheat Flour (Contains Gluten).
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