There are 120 calories in one serve (1 Ounce) of Sophia Everything Flatbread. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Sophia Everything Flatbread:
Nutrition Facts
Amount Per Selected Weight
-
Calories
424
-
Total Fat (g)
9 -
Saturated Fat (g)
0 -
Kilojoules
1774 -
Sodium (mg)
707 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
71 -
Dietary Fiber (g)
0 -
Sugars (g)
4 -
Protein (g)
11
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Food Details
A serve of Sophia Everything Flatbread is 1 Ounce and weighs 28.3 grams. It contains 120 calories, 2.5g fat, 20g carbohydrates, and 3 grams of protein. Each 100g of Sophia Everything Flatbread has 707mg of sodium and 4 grams of sugars.
Sophia Everything Flatbread Ingredients
Enriched Wheat Flour (Unbleached Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, And Folic Acid), Malt, Soybean Oil, Salt, Yeast, Toppings Used Sesame Seeds, Poppy Seeds, Caraway Seeds, Minced Garlic, Minced Onion, Dill, Pretzel Salt.
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