There are 30 calories in one serve (0.5 Cup) of Solely One Whole Organic Spaghetti Squash. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Solely One Whole Organic Spaghetti Squash:
Nutrition Facts
Amount Per Selected Weight
-
Calories
231
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
967 -
Sodium (mg)
0 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
46 -
Dietary Fiber (g)
0 -
Sugars (g)
31 -
Protein (g)
15
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Food Details
A serve of Solely One Whole Organic Spaghetti Squash is 0.5 Cup and weighs 13 grams. It contains 30 calories, 0g fat, 6g carbohydrates, and 2 grams of protein. Each 100g of Solely One Whole Organic Spaghetti Squash has 0mg of sodium and 31 grams of sugars.
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