There are 140 calories in one serve (0.67 Cup Snack Serving) of Sola Granola, Chocolate Raspberry. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Sola Granola, Chocolate Raspberry:
Nutrition Facts
Amount Per Selected Weight
-
Calories
233
-
Total Fat (g)
17 -
Saturated Fat (g)
3 -
Kilojoules
975 -
Sodium (mg)
142 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
17 -
Dietary Fiber (g)
0 -
Sugars (g)
5 -
Protein (g)
13
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Food Details
A serve of Sola Granola, Chocolate Raspberry is 0.67 Cup Snack Serving and weighs 60 grams. It contains 140 calories, 10g fat, 10g carbohydrates, and 8 grams of protein. Each 100g of Sola Granola, Chocolate Raspberry has 142mg of sodium and 5 grams of sugars.
Sola Granola, Chocolate Raspberry Ingredients
Almonds, Soy Crisp (Soy Protein Isolate, Tapioca Starch, Salt), Sunflower Seeds, Erythritol, Sunflower Oil, Pumpkin Seeds, Chocolate Chips (Cane Sugar, Unsweetened Chocolate, Cocoa Butter), Water, Tagatose, Cocoa Powder, Maltitol, Contains 2% Or Less Of The Following Coconut, Flax Meal, Freeze Dried Raspberries, Natural Flavors, Sea Salt, Monk Fruit Extract, Xanthan Gum, Stevia Leaf Extract.
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