There are 220 calories in one serve (1 Bagel) of Sola Bagels. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Sola Bagels:
Nutrition Facts
Amount Per Selected Weight
-
Calories
259
-
Total Fat (g)
15 -
Saturated Fat (g)
3 -
Kilojoules
1084 -
Sodium (mg)
635 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
35 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
21
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Food Details
A serve of Sola Bagels is 1 Bagel and weighs 85 grams. It contains 220 calories, 13g fat, 30g carbohydrates, and 18 grams of protein. Each 100g of Sola Bagels has 635mg of sodium and 1 grams of sugars.
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